As in, freedom to sleep, eat, run, do laundry and explore the Reading Terminal market.

It felt good, mostly, to run. Did 12 miles along the Schuylkill River and am both encouraged and a bit worried about the NYC marathon. Encouraged because marathon pace felt easy and 12 miles felt short. Worried because my left quad cramped after 8 miles in a way I haven’t experienced before. I’m hoping it’s just fatigue from the riding. I think more rest than miles will be in order for the week before the race.

Loved walking and eating my way through the Reading Terminal market. What a gem! There’s been a market here for like 300 years.